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	<title>Comments on: Helen&#8217;s Weekly Dish Volume 3</title>
	<atom:link href="http://www.biggestloserdetroit.com/2011/10/04/helens-weekly-dish-volume-3/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.biggestloserdetroit.com/2011/10/04/helens-weekly-dish-volume-3/</link>
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	<lastBuildDate>Wed, 23 Nov 2011 19:18:49 +0000</lastBuildDate>
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		<title>By: Noreen</title>
		<link>http://www.biggestloserdetroit.com/2011/10/04/helens-weekly-dish-volume-3/#comment-653</link>
		<dc:creator>Noreen</dc:creator>
		<pubDate>Tue, 11 Oct 2011 11:25:43 +0000</pubDate>
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		<description>Watch out Giada, I think we have a new favorite chef in the house!  Helen I love that your finding ways to make old favorites fit into your new healthier lifestyle. Could their be a new cookbook in the works.....</description>
		<content:encoded><![CDATA[<p>Watch out Giada, I think we have a new favorite chef in the house!  Helen I love that your finding ways to make old favorites fit into your new healthier lifestyle. Could their be a new cookbook in the works&#8230;..</p>
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		<title>By: Leah</title>
		<link>http://www.biggestloserdetroit.com/2011/10/04/helens-weekly-dish-volume-3/#comment-649</link>
		<dc:creator>Leah</dc:creator>
		<pubDate>Mon, 10 Oct 2011 20:01:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.biggestloserdetroit.com/?p=583#comment-649</guid>
		<description>Love this Helen!</description>
		<content:encoded><![CDATA[<p>Love this Helen!</p>
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		<title>By: Tara</title>
		<link>http://www.biggestloserdetroit.com/2011/10/04/helens-weekly-dish-volume-3/#comment-599</link>
		<dc:creator>Tara</dc:creator>
		<pubDate>Wed, 05 Oct 2011 15:56:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.biggestloserdetroit.com/?p=583#comment-599</guid>
		<description>mm&#039;mmm pita chips!  Those sound delicious with your yummy hummus dip!  I love your creativity in the kitchen!  Kickboxing was so much fun....and what a workout it was!  Great effort!</description>
		<content:encoded><![CDATA[<p>mm&#8217;mmm pita chips!  Those sound delicious with your yummy hummus dip!  I love your creativity in the kitchen!  Kickboxing was so much fun&#8230;.and what a workout it was!  Great effort!</p>
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		<title>By: Sarah L</title>
		<link>http://www.biggestloserdetroit.com/2011/10/04/helens-weekly-dish-volume-3/#comment-589</link>
		<dc:creator>Sarah L</dc:creator>
		<pubDate>Tue, 04 Oct 2011 19:18:15 +0000</pubDate>
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		<description>I&#039;ve gotta try those pita chips!  Sounds like your family is getting to enjoy the benefits, too.  YUM!!!  So glad to be able to share a kickboxing workout with you.  That was NO JOKE!!  Keep it up, pump it up!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve gotta try those pita chips!  Sounds like your family is getting to enjoy the benefits, too.  YUM!!!  So glad to be able to share a kickboxing workout with you.  That was NO JOKE!!  Keep it up, pump it up!</p>
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		<title>By: Andrea</title>
		<link>http://www.biggestloserdetroit.com/2011/10/04/helens-weekly-dish-volume-3/#comment-586</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Tue, 04 Oct 2011 18:54:24 +0000</pubDate>
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		<description>Awesome job Helen. Great alternative recipes. I&#039;m glad to hear that you are trying new things. More glad that you feel the benefits!! :)</description>
		<content:encoded><![CDATA[<p>Awesome job Helen. Great alternative recipes. I&#8217;m glad to hear that you are trying new things. More glad that you feel the benefits!! <img src='http://www.biggestloserdetroit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Marilyn</title>
		<link>http://www.biggestloserdetroit.com/2011/10/04/helens-weekly-dish-volume-3/#comment-583</link>
		<dc:creator>Marilyn</dc:creator>
		<pubDate>Tue, 04 Oct 2011 18:49:26 +0000</pubDate>
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		<description>Loved the recipes - I am going to definitely try them.  Keep up the good work with your exercising -- you will continue to notice changes in your body.  Great job.</description>
		<content:encoded><![CDATA[<p>Loved the recipes &#8211; I am going to definitely try them.  Keep up the good work with your exercising &#8212; you will continue to notice changes in your body.  Great job.</p>
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